Garmin has introduced its latest health tracker, the Garmin Index Sleep Monitor. This innovative device is a smart sleep band that securely attaches to your upper arm, providing detailed sleep tracking including sleep stages, sleep score, heart rate variability (HRV) status, and breathing variations. Unlike traditional trackers, the Garmin Index Sleep Monitor does not have screens or buttons - simply strap it to your arm before sleep and it will automatically begin gathering data.
The Garmin Index Sleep Monitor is comprised of two parts - an adjustable band crafted from a breathable nylon/spandex material and a removable puck housing the sensors.
Garmin Index
Equipped with an optical heart rate sensor, blood oxygen saturation (SpO2) monitor, skin temperature sensor, and women’s health monitoring capabilities.
Garmin Index puck
Data from the Garmin Index Sleep Monitor can be synced to your phone or Garmin watch via the Garmin Connect app. Additionally, it features a smart wake alarm that vibrates when you are in a light sleep stage.
With a claimed battery life of up to seven days, the Garmin Index Sleep Monitor is available in sizes S-XL and is priced at $170/€170/£150. Orders can be placed on the Garmin website, with initial shipments expected to be delivered within 3-5 weeks.
